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notes in the dark

Notes In The Dark

Monday 28 December 18:00 I’m not sure how long humans are supposed to stay sane without human interaction but I’ve been doing alright so far I think. The silence is much worse anyway. The initial shock of it all was extremely unnerving though. After the panic attack and near mental …

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I Think My Psychiatrist Broke Confidentiality

Several months ago, I sought out professional help for a traumatizing experience I’ve gone through, and so my colleague recommended to me a local psychiatrist that was best suited for me and my experiences. It seemed at first I could trust this psychiatrist, but now after recent events, I’m unsure …

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Something is Coming to Get Me

It all started after I had that damned panic attack. I am a calm person by nature, always have been. Small stuff never bothered me, even while driving. And I certainly had never been so negatively affected by something that I had a breakdown like that. Of all the places …

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Metal Health

I recently discovered the most amazing resource to help those dealing with mental illnesses and personality disorders, and I want to share what I’ve learned with as many others as possible. Since I know so many struggle with these problems, I hope you find this information useful. But first, I’d …

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The Hallway Wasn’t Empty

Did you know that, once introduced to routine, our brains are capable of accepting it to the extent that when something changes, it doesn’t notice? The change could be small and harmless, an object there that wasn’t, or something moved to another room that you would normally duck around on …

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